a Cooking Class on Fermented Foods
Alice Fava runs the Macrobiotic Centre of Toronto established in 2011. She has been practicing and teaching macrobiotics for over 40 years. She studied with Michio Kushi, Denny Waxman, Ed Esko, Alex Jack and many other macrobiotic luminaries! Over the years, she taught macrobiotics in schools, churches, prisons, community centres, methadone clinics and her home. Since covid, the Centre has only had an online presence. Alice is still practicing law, macrobiotics and enjoying her 9 grandchildren!
The Macrobiotic Centre produced and sold sauerkraut, kimchi, daikon pickles, giardiniera and dill pickles, mochi, amasake, miso, natto and condiments. Alice created a 6 part Fermentation Program to demonstrate how to make delicious fermented foods in your home including apple cider vinegar, dosas, and "cheeses"!